
CHRISTINA EGGENSCHWILER
How did you start your Pilates journey?
My mom has been a Pilates enthusiast since early 2000. She opened a studio in Bern in 2005 and I got to do the training and teach as a side job during my studies of Sports Science.
What do you love about Pilates?
I love how strong and flexible it makes me feel mentally and physically. And its efficiency — witnessing people’s transformations is mind-blowing to me to this day!
What do you love about working at CASA?
Karolina created a place that is filled with good energy, great infrastructure and amazing competency in the team. And it's a candy to the eye.
FINISH THE SENTENCE…
A fun fact about me is: I’m an expat kid. I grew up in Hong Kong.
My favorit drink: Sparkling Water ! Or a good glass of red wine with dark chocolate on the side.
If I had a free plane ticket to anywhere in the world, I would go to:
Antarctica (but just once).
If I could download a skill instantly, it would be: To heal anyone’s pain and illness with the snip of a finger.
Something that always makes me smile: Signs of appreciation.
People say I look like: My dad... :)
I have seen every episode of: Game of Thrones
Currently addicted to: Really not proud of it - but honestly: instagram
My favorit breakfast: Acai Bowl
My favorit way to relax is: Floating in the sea
Would you rather / this or that….
Have an endless summer or endless winter? endless summer 100%
Morning person or night person? a lark in Asia, an owl in Europe
Coffee or Tea? Cootea…. Sorry, can’t decide.
Able to read minds or be invisible whenever you want? Be invisible
City life or country life? Country
Cake or ice cream? Ice Cream
Book or Movie? Movie
Spicy or Sweet? Spicy
Have a personal chef or personal trainer? definitely Personal chef… Luckily, I like to train myself! :-)
A note from our studio owner Karolina about Christina:
Christina is our anatomy lexicon — her knowledge of the body is simply outstanding. She’s a humble, free spirit who brings a bright, uplifting energy wherever she goes. Always looking for the good in everyone, Christina radiates support and encouragement, making people feel like they truly can do anything. Christina is super supportive, open-minded, and always up for trying something new, which makes her such a joy to work with. With her deep empathy, strength, and curiosity, she challenges clients in just the right way and inspires growth in all of us. She’s a true team player, and I feel incredibly lucky to have her by our side and to keep learning from her. On top of that, I absolutely love our deep, inspiring conversations about life, dreams and the universe — they’re a real gift. 💛